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  2. 16 High-Protein Breakfasts for Insulin Resistance - AOL

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    Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of each muffin is a fun way to ensure ...

  3. 23 High-Protein Breakfast Recipes to Make Ahead - AOL

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    These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...

  4. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

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    A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture. View Recipe. ... View Recipe. Peanut Butter-Banana English Muffin.

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    High-Protein Strawberry & Peanut Butter Overnight Oats. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell ... peanut butter and soy milk, which leads to 17 grams ...

  6. 17 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes - AOL

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    A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture. View Recipe. ... View Recipe. Peanut Butter-Banana English Muffin.

  7. 20 Best New Breakfast Recipes To Make This Month - AOL

    www.aol.com/lifestyle/20-best-breakfast-recipes...

    The combination of banana and peanut butter is a classic pairing that also provides healthy fats and a boost of protein. This easy parfait is a great way to start your day or enjoy a midday pick ...

  8. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    1 serving Muffin-Tin Spinach & Mushroom Mini Quiches. 1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural peanut butter. Lunch (491 ...

  9. The Best Breakfast for Heart Health, According to a Cardiologist

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    Check out our Peanut Butter-Banana English Muffin, meal-prep friendly High-Protein Strawberry & Peanut Butter Overnight ... Darabant uses nuts like almonds or walnuts in this recipe because they ...