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Light on dark color schemes require less energy to display on OLED displays. This positively impacts battery life and reduces energy consumption. [16]While an OLED will consume around 40% of the power of an LCD displaying an image that is primarily black, it can use more than three times as much power to display an image with a white background, such as a document or web site. [17]
f.lux (pronounced "flux") is a cross-platform computer program that adjusts a display's color temperature according to location and time of day, offering functional respite for the eyes. The program is designed to reduce eye strain during night-time use, helping to reduce disruption of sleep patterns .
A nightlight is a small light fixture, usually electrical, placed for comfort or convenience in dark areas or areas that may become dark at certain times, such as at night or during an emergency. Small long-burning candles serving a similar function are referred to as "tealights".
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
"Blue light is part of the natural, normal light spectrum our eyes are exposed to," Adair explains. "There are multiple wavelengths and different different colors they correspond with. ...
It is recommended to use a dark user interface while working at night on the computer. [8] Several browser and OS settings or add-ons exist to darken the user interface. A 2017 randomized controlled trial evaluated macular carotenoid supplements ( lutein , zeaxanthin , and mesozeaxanthin ) in people with high screen time usage.
Blue light harms our vision by damaging the eye's retina. The study found blue light turns a molecule in the eye into a cell-killing poison. It kills photoreceptor cells, which do not regenerate.
Night vision is of lower quality than day vision because it is limited in resolution and colors cannot be discerned; only shades of gray are seen. [1] In order for humans to transition from day to night vision they must undergo a dark adaptation period of up to two hours [ 2 ] in which each eye adjusts from a high to a low luminescence "setting ...
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