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  2. Silage - Wikipedia

    en.wikipedia.org/wiki/Silage

    Silage must be made from plant material with a suitable moisture content: about 50% to 60% depending on the means of storage, the degree of compression, and the amount of water that will be lost in storage, but not exceeding 75%. Weather during harvest need not be as fair and dry as when harvesting for drying.

  3. Rice hull - Wikipedia

    en.wikipedia.org/wiki/Rice_hull

    Rice bran oil is the oil extracted from the hard outer brown layer of rice called chaff (rice husk). It is popular as a cooking oil in the Indian subcontinent and East Asian countries, including India, Nepal, Bangladesh, Indonesia, Japan, Southern China, and Malaysia. [citation needed]

  4. Rice vinegar - Wikipedia

    en.wikipedia.org/wiki/Rice_vinegar

    In Korean cuisine, ssal-sikcho (쌀식초; "rice vinegar") made with either white or brown rice. Glutinous rice may also be used. Rice is mixed with nuruk (fermentation starter). [9] Alternatively, rice wine lees can be used to make rice vinegar, in which case the final product is often called makgeolli-sikcho (rice wine vinegar).

  5. Fiber 101: Why and how you should increase your fiber intake ...

    www.aol.com/lifestyle/fiber-101-why-increase...

    The post Fiber 101: Why and how you should increase your fiber intake — plus, a delicious rice bowl recipe! appeared first on In The Know. When it comes to maintaining good health, there’s ...

  6. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  7. 5 Trendy Techniques for Cooking With Cabbage - AOL

    www.aol.com/5-trendy-techniques-cooking-cabbage...

    Quite a few creators — like Brandon Skier, who went viral for his braised cabbage recipe in 2023 — recommend searing wedges before braising them, to achieve a caramelized exterior. Fried cabbage

  8. Brewer's spent grain - Wikipedia

    en.wikipedia.org/wiki/Brewer's_spent_grain

    The high protein and fiber content of BSG makes it an obvious target to add to human foods. BSG can be ground and then sifted into a powder that can increase fiber and protein content while decreasing caloric content, possibly replacing flour in baked goods and other foods, such as breadsticks, [ 5 ] cookies, [ 6 ] and even hot dogs . [ 7 ]

  9. 20 Easy High-Fiber Lunches to Make Forever - AOL

    www.aol.com/lifestyle/20-easy-high-fiber-lunches...

    Time-saving ingredients like precooked microwavable brown rice and prepared guacamole pair well with lemony chicken and hearty kale in this filling grain bowl. View Recipe. 3-Ingredient Brie & Jam ...