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  2. Muscles of the thumb - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_thumb

    The muscles of the thumb are nine skeletal muscles located in the hand and forearm. The muscles allow for flexion , extension , adduction , abduction and opposition of the thumb . The muscles acting on the thumb can be divided into two groups: The extrinsic hand muscles, with their muscle bellies located in the forearm, and the intrinsic hand ...

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    For example, when standing up, the knees are extended. When a joint can move forward and backward, such as the neck and trunk, extension is movement in the posterior direction. [10] Extension of the hip or shoulder moves the arm or leg backward. [11] Even for other upper extremity joints – elbow and wrist, backward movement results in extension.

  4. Abductor pollicis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Abductor_pollicis_brevis...

    Abduction of the thumb is defined as the movement of the thumb anteriorly, a direction perpendicular to the palm. The abductor pollicis brevis does this by acting across both the carpometacarpal joint and the metacarpophalangeal joint. It also assists in opposition and extension of the thumb.

  5. Carpometacarpal joint - Wikipedia

    en.wikipedia.org/wiki/Carpometacarpal_joint

    In this articulation the movements permitted are flexion and extension in the plane of the palm of the hand, abduction and adduction in a plane at right angles to the palm, circumduction, and opposition. It is by the movement of opposition that the tip of the thumb is brought into contact with the volar surfaces of the slightly flexed fingers.

  6. Extensor pollicis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_pollicis_longus...

    Extensor pollicis longus extends the terminal phalanx of the thumb. While abductor pollicis brevis and adductor pollicis, both attached to the extensor pollicis longus tendon, can extend the thumb's interphalangeal joint to the neutral position, only extensor pollicis longus can achieve full hyperextension at the interphalangeal joint.

  7. Understanding Abduction Vs. Adduction Will Level Up ... - AOL

    www.aol.com/understanding-abduction-vs-adduction...

    Here, trainers explain the difference between abduction and adduction, how to incorporate these exercises in your routine, and all the benefits of training with abduction and adduction in mind ...

  8. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Is a simple hinge-joint, and allows of movements of flexion and extension only. Humeroradial joint: head of the radius: capitulum of the humerus: Is a ball-and-socket joint. Superior radioulnar joint: head of the radius: radial notch of the ulna: In any position of flexion or extension, the radius, carrying the hand with it, can be rotated in it.

  9. Metacarpophalangeal joint - Wikipedia

    en.wikipedia.org/wiki/Metacarpophalangeal_joint

    The movements which occur in these joints are flexion, extension, adduction, abduction, and circumduction; the movements of abduction and adduction are very limited, and cannot be performed while the fingers form a fist. [2] The muscles of flexion and extension are as follows: