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  2. Claire Weekes - Wikipedia

    en.wikipedia.org/wiki/Claire_Weekes

    Many of today's self-help books on anxiety continue to cite her work. Weekes found that many of her patients suffered from various anxiety disorders, such as agoraphobia, panic attacks, phobias, generalised anxiety disorder, and obsessive-compulsive disorder. In her books, she chose to avoid the term "nervous breakdown", as much as possible, as ...

  3. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]

  4. Agoraphobia - Wikipedia

    en.wikipedia.org/wiki/Agoraphobia

    Most people who present to mental health specialists develop agoraphobia after the onset of panic disorder. [35] Agoraphobia is best understood as an adverse behavioral outcome of repeated panic attacks and subsequent anxiety and preoccupation with these attacks that leads to an avoidance of situations where a panic attack could occur. [36 ...

  5. Jewel shares how her struggle with panic attacks and ... - AOL

    www.aol.com/lifestyle/jewel-shares-her-struggle...

    She began experiencing agoraphobia, an anxiety disorder in which a person avoids places and situations in which they feel helpless or fearful. "It was scary," the singer, born Jewel Kilcher, says ...

  6. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.

  7. Primary care behavioral health - Wikipedia

    en.wikipedia.org/wiki/Primary_Care_Behavioral_health

    Although less empirical attention has been directed toward improving treatment of anxiety disorders in primary care, Stanley et al. [28] found 8 sessions of CBT delivered in a co-located model, superior to usual care for generalized anxiety disorder. Additionally, a collaborative care approach that packaged brief CBT with pharmacotherapy ...

  8. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    As a psychotherapeutic technique, it is used to treat phobia and anxiety disorders including post-traumatic stress disorder. It works by exposing the patient to their painful memories, [1] with the goal of reintegrating their repressed emotions with their current awareness.

  9. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    This concern may lead to the person to modify their behavior to avoid situations that triggered the attack. Panic disorder cannot be diagnosed if the patient has another disorder that is causing the panic attacks (e.g., social anxiety disorder). [20] Patients affected by panic disorder can struggle with depression and a diminished quality of life.

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