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Friendship is hard—not to mention making friends in the first place. Sure, we all hope to cultivate our TikTok-approved seven friends, but more likely we’re settling for text friends instead.
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At times, individuals do not like facing things alone, so they will seek Supportive Communication from family, friends, and other trusted sources. At other times, individuals such as family and friends will offer Supportive Communication to someone they feel is in need of such support. [ 2 ]
“The ‘why’ question of trying to search for meaning when there’s no meaning available—If I only had a note. If I only talked to the last person that they talked to. The ‘onlys’ can be torturous.’” Last year, Cerel published a study examining the consequences of suicide and found that each one could affect as many as 135 other ...
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For non-seasonal depression, adding light therapy to the standard antidepressant treatment was not effective. [167] A meta-analysis of light therapy for non-seasonal depression conducted by Cochrane Collaboration, studied a different set of trials, where light was used mostly in combination with antidepressants or wake therapy.
The theory of co-rumination refers to extensively discussing and revisiting problems, speculating about problems, and focusing on negative feelings with peers. Although it is similar to self-disclosure in that it involves revealing and discussing a problem, it is more focused on the problems themselves and thus can be maladaptive. [1]