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  2. Miranda Lambert's Tuna Salad Recipe Helped Me Recover from ...

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    This high-protein salad features a surprising ingredient. Miranda Lambert's Tuna Salad Recipe Helped Me Recover from Bariatric Surgery & Lose Nearly 100 Pounds

  3. 24 5-Star Salads to Support Healthy Weight Loss - AOL

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    This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy ...

  4. 15 High-Protein Salad Recipes for Weight Loss - AOL

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    Nutrition (Per serving): Calories: 220 Fat: 8 g (Saturated Fat: 1.5 g) Sodium: 590 mg. People usually go for tuna or salmon when they're looking for high-protein seafood, but when you're getting ...

  5. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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    Protein can also help people lose weight. ... a 2020 review suggested that consuming a high protein diet was one safe and effective tool for weight loss, ... omega-3-rich fish like salmon to a salad.

  6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  7. 24 of the best foods for weight loss, recommended by ... - AOL

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    One serving contains 23 grams of protein and just 106 calories, and research shows that a diet high in protein can help with both weight loss and weight maintenance.

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