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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics, also known as bench aerobics and step training, [1] is a form of aerobic exercise that involves stepping on and off a small platform. Step aerobics was studied by physiologists in the 1980s, and in 1990 it swiftly grew in popularity in the U.S. as a style of health club exercise, largely because of promotion by Reebok of the Step ...

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

4. FitGirl Repacks - Wikipedia

   en.wikipedia.org/wiki/FitGirl_Repacks

   FitGirl Repacks is a website distributing pirated video games. FitGirl Repacks is known for "repacking" games – compressing them significantly so they can be downloaded and shared more efficiently. [2][3] TorrentFreak listed FitGirl Repacks at sixth in 2021 [4] and at ninth in 2020's Top 10 Most Popular Torrent Sites lists. [5]

5. Functional training - Wikipedia

   en.wikipedia.org/wiki/Functional_training

   Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. [2] While completing a functional training activity, the body consumes more oxygen, 1 liter for about every 5 calories of energy burned when more muscles are used. [3]

6. Tom Cruise Did His Daring Skydiving Stunt at Olympics Closing ...

   www.aol.com/tom-cruise-did-daring-skydiving...

   The pay day for Tom Cruise ’s latest, greatest stunt may surprise you. Cruise, 62, and his trusty stunts team accepted no fee for his impossible mission: swinging atop Stade de France and ...

7. List of exercise prescription software - Wikipedia

   en.wikipedia.org/wiki/List_of_exercise...

   PTStudio [19] is an online exercise prescription software that has a user interface and animated exercises in seven different languages. Also, a free version is available. PacPacs [20] is an online exercise prescription and patient management package. PhysioTools [21] is an online exercise prescription program (Windows, Mac, and handheld ...

8. GOP lawmaker suggests Trump may need to look at private security

   www.aol.com/gop-lawmaker-suggests-trump-may...

   Rep. Russ Fulcher (R-Idaho) suggested on Monday former President Trump consider hiring private security following the second apparent assassination attempt in the last few months.

9. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Identified from left to right, the exercises are: overhead presses, battle ropes, planking, and kettlebell raises. Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights.