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Do I have anxiety? You can take the self-assessment quiz to help determine whether you have symptoms of an anxiety disorder and may benefit from speaking with a mental health professional.
Take this free online test to see if you have anxiety disorder, and if so, to what degree.
Although our “Do I have Anxiety Quiz” can help you determine if you have symptoms of an anxiety disorder, it is recommended that you speak with a health care professional. This is important to identify or rule out physical causes for your symptoms and to ensure appropriate treatment.
Take our online anxiety test—it's free, quick, confidential, and scientifically validated. The Anxiety Test is for people who feel that worry and fear are affecting their ability to function day-to-day.
Most people worry, but for those with generalized anxiety disorder, worries are chronic and lead to symptoms like exhaustion, nausea, and trouble sleeping.
An online anxiety test is an efficient way to determine if you are experiencing symptoms of anxiety. Take this research-proven test. It’s quick, free and you’ll get your confidential results instantly.
This online anxiety test is delivered to you at no charge and will allow you to obtain your scores on psychological instruments that may indicate the presence of an anxiety disorder, as informed by psychological research.
Our free, clinically-vetted Generalized Anxiety Disorder test will help you understand the impact anxiety may be having on your life.
Take this short 2 minute test to find out if you might have anxiety, discover resources to find relief, and find the anxiety treatment you may need.
Anxiety disorders often occur along with other mental health problems — such as depression or substance misuse — which can make diagnosis more challenging. Compare your symptoms to the criteria in the DSM-5.