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  2. 4 health benefits of peppermint, from easing indigestion to ...

    www.aol.com/lifestyle/4-health-benefits...

    Ways to use peppermint. There are several ways to use peppermint. You can drop some peppermint oil into a warm bath or add it to an essential oil diffuser to help with a headache or a stuffed-up nose.

  3. What’s the healthiest tea to drink? The benefits of ... - AOL

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    Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...

  4. Peppermint extract - Wikipedia

    en.wikipedia.org/wiki/Peppermint_extract

    A vial of peppermint essential oils extract. Peppermint extract is a herbal extract of peppermint (Mentha × piperita) made from the essential oil of peppermint leaves. Peppermint is a hybrid of water mint and spearmint. [1] The oil has been used for various purposes over centuries. [1]

  5. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.

  6. Peppermint - Wikipedia

    en.wikipedia.org/wiki/Peppermint

    [59] [60] Diluted peppermint essential oil is safe for oral intake when only a few drops are used. [ 53 ] [ 59 ] Although peppermint is commonly available as a herbal supplement , no established, consistent manufacturing standards exist for it, and some peppermint products may be contaminated with toxic metals or other substituted compounds. [ 58 ]

  7. 8 Health Benefits of Peppermint - AOL

    www.aol.com/food-8-health-benefits-peppermint.html

    Peppermint is available all year round, but always manages to garner lots of attention during the winter months, adding a splash of cool minty flavor to tons of holiday dishes and sweets. While it ...

  8. Essential oil - Wikipedia

    en.wikipedia.org/wiki/Essential_oil

    An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.

  9. How Much Weight Can I Safely Lose in a Week? - AOL

    www.aol.com/much-weight-safely-lose-week...

    When used together with diet and exercise, oral medications may also support you on your weight loss journey. Your options may include: Metformin is often used off-label for weight loss ...

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