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2. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

3. ‘SNL’ Alum Jay Pharoah: How I Lost 20 Lbs in 3 Weeks - AOL

   www.aol.com/entertainment/snl-alum-jay-pharoah...

   “I’ve lost about 20 pounds in the last 3 weeks, totally intentional,” the comedian, 35, wrote via Twitter on Saturday, January 21. “I should teach a class. Holiday weight GYONNNNEEEEE.”

4. DWTS’ Alan Bersten Lost 20 Pounds in 5 Weeks: ‘I ... - AOL

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   Alan Bersten Matt Winkelmeyer/Getty Images Dancing With the Stars pro Alan Bersten was always in good shape, but recently he’s upped his game even more. “In the last five weeks, I started the ...

5. The Biggest Loser (American TV series) - Wikipedia

   en.wikipedia.org/wiki/The_Biggest_Loser...

   41 lbs/18.6 kg Most Weight Lost in a week (Female) Patti Anderson (Couples 3 week 1) & Sonya Jones (Glory Days week 1) 23 lbs/10.4 kg Most Weight Lost in a week (not week 1) [Male] Neil Tejwani 33 lbs/15.0 kg Most Weight Lost in a week (not week 1) [Female] EW: Holley Mangold (Second Chances 2 Week 5) 19 lbs/8.7 kg

6. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/16-ways-lose-weight-quickly...

   “An achievable and, more important, sustainable goal is to lose 0.5 to 2 pounds per week,” says Su-Nui Escobar, DCN, RDN, FAND, registered dietitian nutritionist and spokesperson for the ...

7. Influencer who lost 20 pounds in 1 month says it’s dangerous ...

   www.aol.com/lifestyle/influencer-lost-20-pounds...

   "At the end of last year, I lost a lot of weight really quickly. I lost, I want to say, 20 pounds in a month. ... Like, oof," Schofield shared. "Full transparency, I lost weight in the least ...