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  2. 11 Spearmint Tea Benefits You’ll Wish You Knew About Sooner

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    Spearmint tea has so many health benefits, from improving memory to even potentially reducing facial hair in women. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: ...

  3. Mint herbal tea - Wikipedia

    en.wikipedia.org/wiki/Mint_herbal_tea

    In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [ 3 ] [ 4 ] Due to the high content of essential oils in leaves (1–2.5%), especially menthol , mint tea is popular for its curative effects.

  4. What’s the Difference Between Peppermint and Spearmint? - AOL

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    Despite the fact that most recipes and even grocery stores refer to mint as if it’s a single herb, there are over 15 types of mint, including spearmint, peppermint, orange mint, and apple mint.

  5. 5 tips from experts on how to stop bloating, from peppermint ...

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    Eric Yoon, a gastroenterologist at Manhattan Gastroenterology, tells Yahoo Life that drinking peppermint tea can help reduce bloating symptoms. Peppermint contains menthol, which may act as a ...

  6. Spearmint - Wikipedia

    en.wikipedia.org/wiki/Spearmint

    Spearmint leaves are infused in water to make spearmint tea. Spearmint is an ingredient of Maghrebi mint tea. Grown in the mountainous regions of Morocco, this variety of mint possesses a clear, pungent, but mild aroma. [37] Spearmint is an ingredient in several cocktails, such as the mojito and mint julep. Sweet tea, iced and flavored with ...

  7. Peppermint - Wikipedia

    en.wikipedia.org/wiki/Peppermint

    Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance.

  8. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    Mint (mint tea), made from various mints, especially peppermint and spearmint. It is also commonly mixed with green tea, as in Maghrebi mint tea. Korean mint tea is one popular pure mint herbal tea. Mound of termites tea in Merauke; Moringa; Mountain tea, common in the Balkans and other areas of the Mediterranean region.

  9. Exploring The Truth Behind Anti-Bloat Supplements: Can ... - AOL

    www.aol.com/exploring-truth-behind-anti-bloat...

    Some ingredients, such as fennel and peppermint, can relax muscles and aid in moving food and air along, easing discomfort. So they may help after a meal or a night out, for example, and are ...

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