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[36] [37] Several diets listed here are weight-loss diets which would also fit into other sections of this list. Where this is the case, it will be noted in that diet's entry. Beverly Hills Diet: An extreme diet from 1981 which has only fruits in the first days, gradually increasing the selection of foods up to the sixth week. [38] [20]
Fad diets are generally restrictive, and are characterized by promises of fast weight loss [4] [7] or great physical health (notably by "detoxification"), [2] [4] [12] and which are not grounded in sound science. [4] [11] [12]: 12 Some fad diets, such as diets purporting to be alternative cancer treatments, promise health benefits other than ...
While most dietitians generally agree with the program's emphasis on proteins, vegetables and unprocessed foods and the avoidance of added sugars and alcohol, some also view the diet as too extreme. [5] [8] The diet ranked last among 38 popular diets evaluated by U.S. News & World Report in its 2016 Best Diets Rankings; one of the raters ...
VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]
Monotrophic diets may be followed for food faddism motives, as a form of crash dieting, to initiate an elimination diet or to practice an extreme form of alternative medicine. Examples There are examples throughout history of eccentrics living on monotrophic diets.
Dukan Diet [citation needed] Stuart Fischer: The Park Avenue Diet: Joel Fuhrman: Nutritarian diet: C. Joseph Genster: Metrecal: Sylvester Graham: Graham diet: Steven Gundry: Lectin-free diet: William Howard Hay: Hay diet: Jasmuheen: Breatharianism diet: John Harvey Kellogg: Ready-to-eat cereals: Valter Longo: Fasting mimicking diet: Ian Marber ...
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Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.
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