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  2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Meal-Prep Tip: Reserve leftover Roasted Vegetable Soup to have for lunch on Days 6 and 7. Daily Totals: 1,823 calories, 88g fat, 72g protein, 203g carbohydrate, 37g fiber, 2,075mg sodium. Make it ...

  3. 18 Cozy Fall Dinner Recipes for Two - AOL

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    18 Cozy Fall Dinner Recipes for Two. Bailey Fink. October 19, 2024 at 1:18 PM. You'll come back to these recipes all season long. When the sun sets on summer, it's time to break out the warm and ...

  4. Easy, healthy meal ideas for the week ahead: Turkey ... - AOL

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    Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack. ... Two chicken tenders save you more than 200 calories, 22 grams of fat, and 5.5 grams of saturated ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  6. Joy of Cooking - Wikipedia

    en.wikipedia.org/wiki/Joy_of_Cooking

    Becker was a passionate advocate of healthy eating, and the 1951 edition was marked by an increased emphasis of such topics as whole grains and fresh produce. Many of the old "can-opener" recipes from Streamlined Cooking were eliminated. This edition also was the first to introduce the use of the blender and other modern household items into ...

  7. Recipe - Wikipedia

    en.wikipedia.org/wiki/Recipe

    Recipe. A recipe in a cookbook for pancakes with the prepared ingredients. A recipe is a set of instructions that describes how to prepare or make something, especially a dish of prepared food. A sub-recipe or subrecipe is a recipe for an ingredient that will be called for in the instructions for the main recipe.

  8. Easy, healthy meal ideas for the week ahead: Smash burgers ...

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    Try our weekly Start TODAY meal plan for the week of August 7. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  9. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

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