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2. 22 Easy Ketogenic Recipes to Try This Fall - AOL

   www.aol.com/lifestyle/22-easy-ketogenic-recipes...

   Plenty of keto-friendly dishes fit the bill (and many also involve bacon). We’ll prove it with 22 easy ketogenic recipes to try this fall. 80 Keto Dinner Recipe Ideas to Try Tonight 1.

3. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

   www.aol.com/100-best-casserole-recipes-every...

   This casserole, from Tiffani Thiessen's cookbook, ... Get the recipe: Easy Cheesy Keto Cabbage Casserole. ... Eat Well 101. This French onion chicken casserole makes a delicious and satisfying ...

4. 105 Easy Fall Dinner Ideas, Ranging from Sheet Pan Steak to ...

   www.aol.com/105-easy-fall-dinner-ideas-140000349...

   Get the recipe. 4. Sheet Pan Gnocchi with Sausage, Peppers and Onions. Photo/Styling: Katherine Gillen. Time Commitment: 30 minutes. Why I Love It: <10 ingredients, beginner-friendly, sheet pan ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

6. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   Mediterranean diet. The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the early 1960s. [1]

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...