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Make this heart-healthy main-dish white bean and sausage soup with fresh onions. If you're really pressed for time, look for frozen chopped onions, which can be added to soups and stews in seconds ...
These easy 20-minute dinner recipes are perfect for busy weeknights and are low-calorie and high in protein and/or fiber to support weight loss. ... this healthy dinner takes just 20 minutes to ...
Serve them over rice, or heat them up over tortilla chips topped with melting cheese. To get a little char on your tortillas, place them over a medium gas flame and cook until darkened in spots ...
Sprinkle cored apples with cinnamon and a few raisins and bake at 350 degrees until soft (about 45 minutes). The result is a sweet flavor like apple pie filling, but with the calories of an apple.
It also uses onion, garlic, tomato paste, and mozzarella, so you'll never be short on flavor. Get our recipe for Baked Ziti. RELATED: 25 Healthy Chili Recipes for Weight Loss. 2. Spaghetti and ...
Nutrition (Per recipe): Calories: 394 Fat: 25 g (Saturated fat: 6 g) Sodium: 874 mg Carbs: 9 g (Fiber: 5 g, Sugar: 3 g) Protein: 27 g. Whether you make your own turkey burger with lean meat and ...
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