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  2. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL).

  3. Ounce - Wikipedia

    en.wikipedia.org/wiki/Ounce

    The ounce (/ ˈ aʊ n s /) is any of several different units of mass, weight, or volume and is derived almost unchanged from the uncia, an Ancient Roman unit of measurement. The avoirdupois ounce (exactly 28.349523125 g) is 1 ⁄ 16 avoirdupois pound; this is the United States customary and British imperial ounce. It is primarily used in the ...

  4. Kilogram - Wikipedia

    en.wikipedia.org/wiki/Kilogram

    The kilogram, symbol kg, is the SI unit of mass. It is defined by taking the fixed numerical value of the Planck constant h to be 6.626 070 15 × 10−34 when expressed in the unit J⋅s, which is equal to kg⋅m 2 ⋅s −1, where the metre and the second are defined in terms of c and ΔνCs. — CGPM [7][8]

  5. Pound (mass) - Wikipedia

    en.wikipedia.org/wiki/Pound_(mass)

    The pound or pound-mass is a unit of mass used in both the British imperial and United States customary systems of measurement.Various definitions have been used; the most common today is the international avoirdupois pound, which is legally defined as exactly 0.453 592 37 kilograms, and which is divided into 16 avoirdupois ounces. [1]

  6. Ultralight backpacking - Wikipedia

    en.wikipedia.org/wiki/Ultralight_backpacking

    Thus depending upon type of food an average hiker carries, a hiker requires approximately 2 kg (4.4 lb) of food per day. [ dubious – discuss ] [ 10 ] Ultralight techniques can substantially reduce this weight, Jardine suggests 1.1 kg (2.5 lb) per day for thru-hiking, [ 4 ] Jordan suggests 0.57 kg (1.25 lb) per day (at 125 calories per ounce ...

  7. You might be overdoing it on protein and not getting enough ...

    www.aol.com/might-overdoing-protein-not-getting...

    To get your weight in kilograms, divide your weight in pounds by 2.2. Then multiply that number by 0.8 and 1.2 to find your protein range. Someone weighing 150 pounds, for example, should aim for ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  9. United States customary units - Wikipedia

    en.wikipedia.org/wiki/United_States_customary_units

    1 slug = 1 lbf⋅s 2 /ft ≈ 14.59390 kg; Force 1 poundal = force to accelerate 1 pound mass 1 foot/second/second ≈ 0.138 newtons. 1 kip = 1000 lbf ≈ 4.44822 kN; Energy 1 foot-pound1.356 J; 1 British thermal unit (Btu) ≈ 1.055 kJ (1,054–1,060 J, depending on which of several definitions of BTU is used)