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2. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

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   Best: McDonald's Filet-O-Fish Sandwich mcdonald's filet-o-fish Nutrition : 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein

3. 11 Healthiest McDonald's Orders, According to Dietitians - AOL

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   Nutrition (Per sandwich): Calories: 310 Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most popular breakfast items, the Egg ...

4. The Entire McDonald's Menu, Ranked by Nutrition - AOL

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   The sodium in the Sausage McMuffin is lower than many sandwiches on the McDonald's menu, making it a bit easier on heart health. According to Goodson, "This breakfast classic can be an option to ...

5. Filet-O-Fish - Wikipedia

   en.wikipedia.org/wiki/Filet-O-Fish

   The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

6. We Asked A Dietitian To Find Some Healthy Menu Items At ...

   www.aol.com/yes-eat-healthily-mcdonald-130000249...

   Best Breakfast Sandwich: Egg McMuffin. When you're craving a breakfast sandwich, McD's classic Egg McMuffin isn't a terrible pick. One major plus: It offers a satisfying 17 grams of protein.

7. List of McDonald's products - Wikipedia

   en.wikipedia.org/wiki/List_of_McDonald's_products

   McDonald's offers a line of breakfast sandwiches: bagels (introduced in 1999), biscuits, and a special type of maple flavored pancake called McGriddles. All can be ordered with sausage, ham or bacon, with an optional choice of cheese and/or egg. Regional meat offerings include fried chicken, steak, spam and bacon.

8. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

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   However, a fish sandwich can help you score some beneficial omega-3 fats. Lean protein : There are plenty of protein-rich options at McDonald’s . But for more heart-healthy lean protein, go with ...

9. The 5 Best High-Protein Lunch Orders from McDonald’s ... - AOL

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   The 5 Best High-Protein Lunch Orders from McDonald’s ... Filet-O-Fish. If heart health is on your mind, the Filet-O-Fish is a great way to score some protein and healthy fats without as much ...