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  2. Joseph Mortimer Granville - Wikipedia

    en.wikipedia.org/wiki/Joseph_Mortimer_Granville

    Joseph Mortimer Granville (4 May 1833, Devonport – 23 November 1900, London) was an English physician, author and inventor known for having first patented the electromechanical vibrator for relief of muscle aches, exclusively for male patients.

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    One customer review praised the fast relief: "Within 20 minutes, I forgot the pain was there in the first place." Another customer was pleased with the size for the price: "A little goes a long way.

  4. Can You Do a Pushup? This Is How Many You Should Be Able to ...

    www.aol.com/pushup-many-able-perform-depending...

    Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target pushup count drops by one, to 19, while men's target number falls to 21. Getty

  5. Science Says This Workout Can Make Your Body 8 Years ... - AOL

    www.aol.com/lifestyle/science-says-workout-body...

    The current Physical Activity Guidelines for Americans recommend that adults get at least 150 minutes of moderate-intensity physical activity a week, with at least two days of muscle-strengthening ...

  6. Men's Health - Wikipedia

    en.wikipedia.org/wiki/Men's_Health

    Men's Health (MH), published by Hearst, is the world's largest men's magazine brand, [7] with 35 editions in 59 countries; [8] [9] it is the bestselling men's magazine on U.S. newsstands. [ 5 ] Started as a men's health magazine by Rodale, Inc. in Emmaus, Pennsylvania , the magazine currently covers various men's lifestyle topics such as ...

  7. 15 things to spend your Amazon gift card on One of our most popular items of 2024, AOL readers have purchased thousands of these $10 surge protectors — here's why This Shark Navigator has more than 77,000 5-star reviews — and it's over 30% off

  8. Christian Duffy - Wikipedia

    en.wikipedia.org/wiki/Christian_Duffy

    August 1987 – Muscle Training Illustrated, no 136 [18] March 1989 – Apolo/Argentino, no 242 [18] October 1991 – Muscle Training Illustrated, no 168 [18] October 1992 – Florida Muscle News, vol 5, no 10 [18] April 1993 – Muscle & Fitness, vol 54, no 4 [18] May 1993 – IronMan, vol 52, no 5 [18] August 1993 – Flex, vol 11, no 6 [18]

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