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2. Metabolic dysfunction–associated steatotic liver disease

   en.wikipedia.org/wiki/Metabolic_dysfunction...

   Weight loss is the most effective treatment for MASLD and MASH. A loss of 5% to 10% body weight is recommended and has shown regression of liver damage, with 10% to 40% weight loss completely reversing MASH without cirrhosis. A weight loss of greater than 10% was associated with resolution of MASH in 90% of people in a biopsy based study.

3. β-Alanine - Wikipedia

   en.wikipedia.org/wiki/Β-Alanine

   β-Alanine (beta-alanine) is a naturally occurring beta amino acid, which is an amino acid in which the amino group is attached to the β-carbon (i.e. the carbon two carbon atoms away from the carboxylate group) instead of the more usual α-carbon for alanine (α-alanine). The IUPAC name for β-alanine is 3-aminopropanoic acid.

4. Low-fat diet - Wikipedia

   en.wikipedia.org/wiki/Low-fat_diet

   Studies have shown that the effectiveness of low-fat diets for weight loss is broadly similar to that of low-carbohydrate diets in the long-term. [ 1 ] [ 4 ] A scientific panel for the Endocrine Society stated that "when calorie intake is held constant [...] body-fat accumulation does not appear to be affected by even very pronounced changes in ...

5. There's Only One Case When You'd Actually Need a Beta-Alanine ...

   www.aol.com/theres-only-one-case-youd-124900787.html

   “Beta-alanine (BA) is a non-essential amino acid—meaning your body can naturally produce all it needs through food alone," says Maddie Pasquariello, M.S., R.D., of NutritionWithMaddie.com.

6. 15 Alternatives to Ozempic for Weight Loss - AOL

   www.aol.com/15-alternatives-ozempic-weight-loss...

   Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss — when a drug is prescribed for something it’s not approved for.

7. Weight Loss Injections: What You Need to Know, From ... - AOL

   www.aol.com/lifestyle/weight-loss-injections...

   Most type 2 diabetes injections for weight loss are glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs mimic the GLP-1 hormone, which is made in your gastrointestinal tract when you ...