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  2. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    A high blood pressure diet plan will include plenty of: Potassium (bananas, oranges, spinach, avocados and sweet potatoes) Antioxidants that might help improve blood flow (blueberries and raspberries)

  3. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  4. Antihypertensive - Wikipedia

    en.wikipedia.org/wiki/Antihypertensive

    As of 2018, the best available evidence favors low-dose thiazide diuretics as the first-line treatment of choice for high blood pressure when drugs are necessary. [5] Although clinical evidence shows calcium channel blockers and thiazide-type diuretics are preferred first-line treatments for most people (from both efficacy and cost points of ...

  5. Hypertension - Wikipedia

    en.wikipedia.org/wiki/Hypertension

    The effect of treatment of blood pressure between 130/80 mmHg and 160/100 mmHg is less clear, with some reviews finding benefit [6] [16] [17] and others finding unclear benefit. [18] [19] [20] High blood pressure affects 33% of the population globally. [9] About half of all people with high blood pressure do not know that they have it. [9]

  6. 6 Myths About High Blood Pressure Experts Want You to Stop ...

    www.aol.com/lifestyle/6-myths-high-blood...

    “A common myth is that you will not develop high blood pressure if you do not have a family history of high blood pressure or heart disease,” says Marjorie Nolan Cohn, M.S., RD, LDN, a ...

  7. 2 simple strategies can help control your high blood pressure ...

    www.aol.com/finance/2-simple-strategies-help...

    Diet is one big component of blood pressure reduction, but so too is exercise. Exercise to lower high blood pressure. To achieve the best results with lifestyle changes aimed at reducing blood ...

  8. Calcium channel blocker - Wikipedia

    en.wikipedia.org/wiki/Calcium_channel_blocker

    Calcium channel blockers (CCB), calcium channel antagonists or calcium antagonists [2] are a group of medications that disrupt the movement of calcium (Ca 2+) through calcium channels. [3] Calcium channel blockers are used as antihypertensive drugs, i.e., as medications to decrease blood pressure in patients with hypertension.

  9. 6 Things to Do When You Wake Up If You Have High Blood ... - AOL

    www.aol.com/6-things-wake-high-blood-194952829.html

    High blood pressure, or hypertension, is defined as anything above 130 mm Hg systolic or 80 mm Hg diastolic. Related: You Just Found Out You Have High Blood Pressure—Here Are 4 Things Doctors ...

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