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The beneficial effects of the “three good things” exercise lasted longer than effects of other week-long interventions (writing about yourself at your best, identifying signature strengths, and delivering a letter of gratitude) and results suggest that gratitude journals may have a greater long-term impact than other happiness interventions.
The word "journal" may be sometimes used for "diary," but generally a diary has (or intends to have) daily entries (from the Latin word for 'day'), whereas journal-writing can be less frequent. Although a diary may provide information for a memoir , autobiography or biography , it is generally written not with the intention of being published ...
77% of Americans expressed positive emotions such as happiness (45%) and gratitude (37%) when asked how they feel when they think about retirement, according to the study of 1,000 U.S. adults.
Over the years, Fat Joe has spoken about his fatherhood journey and expressed his gratitude for his sons and daughter. "I’m so blessed to be a father to three amazing children," he wrote in a ...
The story of why B. Virdot anonymously gave away money in 1933 in Canton. ... he decided to share his good fortune. ... loss, endurance, humility, and gratitude," according to a Booklist review ...
"I asked if they ever just transferred audio files to archives and it turns out, they sent a lot of the University of Canberra," he says. "I called the university but they said they didn't have it.
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