Ads
related to: black beans nutrition content- 914 Williams Ave, Columbus, OH · Directions · (614) 545-3190
walmart.com has been visited by 1M+ users in the past month
Search results
Results from the WOW.Com Content Network
Black Beans Nutrition Facts. A half cup of cooked black beans ... "The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels ...
According to the USDA, one serving or a half-cup of cooked black beans provides: 114 calories. 8 grams of protein. 20 grams of carbohydrates. ... soybeans have the highest protein content of any ...
Black beans nutrition. In a half-cup serving of black beans you’ll get: 110 calories. 7 g protein. 0 g fat. 20 g carbohydrates. 5 g fiber. 55 mg calcium. 2 mg iron. 489 mg potassium. Health ...
Black adzuki bean, a variety of Adzuki Bean in Korean cuisine; Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine; Black soybean, in East Asian cuisine Fermented black beans (Douchi) used in Chinese cuisine; Kenyan black bean (Lablab purpureus), used in Kenyan cuisine
Castanospermum is a monotypic genus in the legume family Fabaceae.The sole species is Castanospermum australe, commonly known as Moreton Bay chestnut or black bean, [1] [6] [7] which is native to rainforested areas on the east coast of Queensland and northeastern New South Wales, and to the southwest Pacific islands of Vanuatu and New Caledonia [3] [8]
Raw green beans are 90% water, 7% carbohydrates, 2% protein, and contain negligible fat. In a 100 grams (3.5 oz) reference serving, raw green beans supply 31 calories of food energy, and are a moderate source (10-19% of the Daily Value, DV) of vitamin C (15% DV) and vitamin B6 (11% DV), with no other micronutrients in significant content (table).
Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.
A half a cup of black beans contains nearly a third of the daily recommended amount of fiber, according to the Mayo Clinic. Other benefits include helping you to feel fuller for longer, regulating ...
Ads
related to: black beans nutrition content- 914 Williams Ave, Columbus, OH · Directions · (614) 545-3190
walmart.com has been visited by 1M+ users in the past month