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  2. Breakfast Foods Affect Weight Loss, Metabolism Differently ...

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    An October 2024 study published in Computers in Biology and Medicine suggests what males and females eat for breakfast can affect them in very different ways. The researchers found that males do ...

  3. Carbs or fats for breakfast? Which is best for healthy weight ...

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    A carbohydrate-rich breakfast for men and a fat-rich breakfast for women gets the day off to a good start, a new study suggests. While women store more fat than men, they also burn it faster to ...

  4. Healthy breakfasts could help lower cardiovascular disease risk

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    Women were between 60 and 75 years old, and the men were aged 55 to 75. ... people who consumed less than 20% or more than 30% of their daily calories at breakfast had a greater increase in BMI ...

  5. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    Older people may feel less violent stomach contractions when they get hungry, but still suffer the secondary effects resulting from low food intake: these include weakness, irritability and decreased concentration. Prolonged lack of adequate nutrition also causes increased susceptibility to disease and reduced ability for the body to heal. [7] [8]

  6. Appetite - Wikipedia

    en.wikipedia.org/wiki/Appetite

    Appetite is the desire to eat food items, usually due to hunger. Appealing foods can stimulate appetite even when hunger is absent, although appetite can be greatly reduced by satiety . [ 1 ] Appetite exists in all higher life-forms, and serves to regulate adequate energy intake to maintain metabolic needs.

  7. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    This is a list of notable breakfast foods from A to Z. Breakfast is the meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking a day's work. Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more.

  8. Why You Shouldn't Skip Breakfast, Even If You're Not Hungry - AOL

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  9. Ghrelin - Wikipedia

    en.wikipedia.org/wiki/Ghrelin

    Ghrelin (/ ˈ ɡ r ɛ l ɪ n /; or lenomorelin, INN) is a hormone primarily produced by enteroendocrine cells of the gastrointestinal tract, especially the stomach, [5] [6] and is often called a "hunger hormone" because it increases the drive to eat. [6] Blood levels of ghrelin are highest before meals when hungry, returning to lower levels ...