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  2. Timed Up and Go test - Wikipedia

    en.wikipedia.org/wiki/Timed_Up_and_Go_test

    The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [ 1 ] It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.

  3. Expanded Disability Status Scale - Wikipedia

    en.wikipedia.org/wiki/Expanded_Disability_Status...

    7.0: Unable to walk beyond 5 meters even with aid, essentially restricted to wheelchair, wheels self, transfers alone; active in wheelchair about 12 hours a day 7.5: Unable to take more than a few steps, restricted to wheelchair, may need aid to transfer; wheels self, but may require motorized chair for full day's activities

  4. Tandem gait - Wikipedia

    en.wikipedia.org/wiki/Tandem_gait

    Tandem gait is a gait (method of walking) with very small steps in a straight line so that, with each step, the heel of the foot that steps forward is placed immediately in front of, or just touching, the toes of the rear/supporting foot. Neurologists may ask someone to walk as if they are on a tightrope to bring forth tandem gait. Neurologists ...

  5. This Is The Optimal Time To Go On A Walk, According To ... - AOL

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks. ... Get some last-minute ...

  6. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  7. Is Retro Walking The Best Workout You’re Not Doing ... - AOL

    www.aol.com/retro-walking-best-workout-not...

    Like forward walking, retro walking is also a great way to get in some low-impact cardio. “Any type of cardio workout has the potential to improve your cardiovascular endurance ,” says Yu.

  8. What is micro-walking? Woman loses 66 lbs by adding this ...

    www.aol.com/micro-walking-woman-loses-66...

    “The goal was to walk at least 1,000 more steps a day,” Miller says, adding that her goal long-term was to get to 7,500 steps a day. Starting the second week, Miller received text messages ...

  9. Parallel Walk Test - Wikipedia

    en.wikipedia.org/wiki/Parallel_Walk_Test

    The test takes 3–5 minutes and consists of walking 6 meters between 2 parallel lines measured 8”, 12” and 15” across in width. The test is scored based on number of stepping errors, i.e. stepping on a line (+1) or stepping over a line (+2), where a higher score denotes decrease performance and total time to perform walk. [2]