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When you don't have access to those experiences, it makes you feel bad," said loneliness expert Dr. Jeremy Nobel. "It's one of the reasons why the holidays are viewed by many as the loneliest time ...
In 2023, the U.S. Surgeon General published an advisory warning that America was in the throes of a loneliness epidemic. It continues to persist, with Google Trends reporting that “how to cope ...
Based on Weiss's view that "both types of loneliness have to be examined independently, because the satisfaction for the need of emotional loneliness cannot act as a counterbalance for social loneliness, and vice versa", people working to treat or better understand loneliness have tended to treat these two types of loneliness separately, though ...
The loss of a loved one can contribute to social isolation. Studies have shown that widows who keep in contact with friends or relatives have better psychological health. A study conducted by Jung-Hwa Ha and Berit Ingersoll-Dayton concluded that widows who had a lot of social contact and interactions lead to fewer depressive symptoms.
28. “Sometimes you have to stand alone just to make sure you still can.” —Anonymous 29. “People think being alone makes you lonely, but I don’t think that’s true.
Much work in psychology has focused on feelings of social isolation and/or loneliness. [4] Only recently have psychologists begun to explore the concept of existential isolation. [2] Existential isolation is the subjective sense that persons are alone in their experience and that others are unable to understand their perspective.
Staying home, getting cozy, watching holiday movies, and spending time with roommates, friends, or a furry friend if you have them are fantastic ways to spend the holidays. If you are overwhelmed ...
In all things have no preferences. Be indifferent to where you live. Do not pursue the taste of good food. Do not hold on to possessions you no longer need. Do not act following customary beliefs. Do not collect weapons or practice with weapons beyond what is useful. Do not fear death. Do not seek to possess either goods or fiefs for your old age.