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Spending a little time meal-prepping over the weekend will ensure that you have a high-protein snack or meal add-on at the ready.
21-Day Anti-Inflammatory Diet Plan Day 1 (Curated by Dr. Mohr) Breakfast (300 calories) ... Hard-boiled egg with a slice of whole-grain toast and avocado ... 1 egg cooked in olive oil. 1/2 cup ...
1 large hard-boiled egg. A.M. Snack (240 Calories) 1 serving Healthy Gut Tonic with Chia. 1 medium banana. ½ cup low-fat plain Greek yogurt. Lunch (491 Calories) 1 serving Chopped Greek Salad ...
The diet advocated the consumption of 3-5 eggs per day plus a 24-US-fluid-ounce (710 ml) bottle of wine. [1] [2] For breakfast one egg and a glass of wine are taken, for lunch two eggs and another glass and for dinner a 5-ounce (140 g) steak and the rest of the bottle of wine. [1] The diet was revived in 2018 on social media platforms and ...
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Eggs. Piero di Cosimo, an Italian painter ate only boiled eggs. [7] Antonio Magliabechi's diet was commonly three hard-boiled eggs. [8] [9] In 2008, it was reported that Charles Saatchi lost four stone (56 pounds) from an egg-only diet for nine months. [10] [11] [12] However, the claim that he ate only eggs for this period of time was disputed ...
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