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This sort of worked: the black beans shrank and cracked on the outside (more textural variation!) but still remained tender in the center. The mushrooms, on the other hand, turned into brittle ...
Stir in the remaining beans along with the tomato paste, egg, corn, cilantro, chipotles, cumin and ½ teaspoon salt. Stir in the cooked quinoa and ground oats until evenly distributed.
Try our weekly Start TODAY meal plan for the week of March 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
Place the black beans in a bowl and mash them with a fork. Add in the scallions, oregano and Feta cheese; Add the garlic, sun dried tomatoes, and mushroom to a food processor.
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Brush the burgers with oil and bake until browned, 20 to 30 minutes, turning the burgers halfway through cooking. To pan-fry the burgers, coat a sauté pan with olive oil and heat the pan over ...
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