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2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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   One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

3. I Tried 11 Protein Shakes & the Best Was Rich ... - AOL

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   This Huel drink is marketed as a "ready-to-drink meal," and it does have important vitamins, healthy omega-3s and 6s, and fiber, but there are only 11 grams of protein per serving, which just ...

4. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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   Protein Shakes “Protein shakes can be a beneficial beverage when taking weight loss medications, providing hydration and a way to add in some extra protein,” Mitri explains.

5. 13 Best High-Protein Drinks on Grocery Shelves - AOL

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   An expert dietitian recommends her favorite picks for high-protein drinks that you can buy online or at the grocery store. ... 800-290-4726 more ways to reach us. Mail. Sign in.

6. The 12 Best High-Protein Smoothie Ingredients - AOL

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   Protein per 1/2 cup: 11.3 grams "Greek yogurt is rich in protein, offering creaminess and a tangy flavor to your smoothie while being a good protein to promote muscle growth and good digestion ...

7. How Many Protein Shakes You Should Actually Be Drinking ... - AOL

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   Protein shakes are a convenient and affordable way to up your protein intake, and they can certainly be part of an overall healthy diet. But, protein shakes aren’t food, and you shouldn’t be ...