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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some meditative traditions, inner peace is believed to be a state of consciousness or enlightenment that may be cultivated by various types of meditation, prayer, tai chi, yoga, or other various types of mental or physical disciplines ...
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [2] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [3]
Secular spirituality emphasizes the inner peace of the individual, rather than a relationship with the divine. Secular spirituality is made up of the search for meaning outside of a religious institution; it considers one's relationship with the self, others, nature, and whatever else one considers to be the ultimate. [1]
Inner Peace During This Election? Yes, You Can. millann / Getty Images. millann / Getty Images. If your daily intake of headlines, news clips, and political podcasts has you vibrating with anxiety ...
Written from 1965 to 1972, some distribution occurred via photocopies before the Foundation for Inner Peace published a hardcover edition in 1976. [6] The copyright and trademarks, which had been held by two foundations, were revoked in 2004 [6] after lengthy litigation because the earliest versions had been circulated without a copyright ...
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Unanswered questions remain about a fatal shooting at a Madison, Wisconsin, private school as new details emerge about the shooter’s family life and possible ties to a California man who ...
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