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Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Peace of mind, serenity, and calmness are descriptions of a disposition free from the effects of stress. In some meditative traditions, inner peace is believed to be a state of consciousness or enlightenment that may be cultivated by various types of meditation, prayer, tai chi, yoga, or other various types of mental or physical disciplines ...
William Thetford (April 25, 1923 – July 4, 1988) was an American psychologist, medical psychologist and professor. He is best known for his collaboration with Helen Schucman in typing the original manuscript and being on the editing team for A Course in Miracles (ACIM), a self-study curriculum in spiritual psychology. [1]
Written from 1965 to 1972, some distribution occurred via photocopies before the Foundation for Inner Peace published a hardcover edition in 1976. [6] The copyright and trademarks, which had been held by two foundations, were revoked in 2004 [6] after lengthy litigation because the earliest versions had been circulated without a copyright ...
Inner peace: (or peace of mind) A colloquialism that refers to a state of being mentally or spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress. Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed
Chinmoy stated: "We are all seekers, and our goal is the same: to achieve inner peace, light and joy, to become inseparably one with our Source, and to lead lives full of true satisfaction." [ 81 ] An integral element of Sri Chinmoy's teachings is the understanding of 'self-transcendence'.
Calmness is the mental state of peace of mind, being free from agitation, excitement, or disturbance. [1] It also refers to being in a state of serenity, tranquillity, or peace. [2] Calmness can most easily occur for the average person during relaxation, but it can also be found during much more alert and aware states. [3]
Inner peace, a state of being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress; Kshanti, one of the paramitas of Buddhism; Shanti Mantras or "Peace Mantras", Hindu prayers or sacred utterances believed by practitioners to have religious, magical or spiritual powers