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  2. 4 Major Health Benefits of Sauerkraut (and How to Make It at ...

    www.aol.com/4-major-health-benefits-sauerkraut...

    What Is Sauerkraut’s Nutritional Information? Per one cup, sauerkraut has... 27 calories. 0 grams fat. 7 grams carbs. 4 grams fiber. 1 gram protein. 39% of the RDA of sodium. 35% of the RDA of ...

  3. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  4. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    Sauerkraut (/ ˈ s aʊ. ər ˌ k r aʊ t /; German: [ˈzaʊ.ɐˌkʁaʊt] ⓘ, lit. ' sour cabbage ' ) [ 1 ] is finely cut raw cabbage that has been fermented by various lactic acid bacteria . [ 2 ] [ 3 ] It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars ...

  5. Beer and Kraut Brats Recipe - AOL

    www.aol.com/food/recipes/beer-and-kraut-brats

    1 (16 ounces) fresh sauerkraut, drained (about 3 cups) Directions. 1. Cook the bacon in a 12-inch skillet over medium heat for 5 minutes or until crisp. Remove the bacon from the skillet and let ...

  6. These Are the Healthiest Fast Food Restaurants, According to ...

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    A small side of Wendy’s Chili con Carne is just 253 calories, while the plain baked potato is 232 calories—and both are good sources of satiating fiber. Another great option: Grilled Chicken ...

  7. Coleslaw - Wikipedia

    en.wikipedia.org/wiki/Coleslaw

    A similar salad is also made of sauerkraut. [10] In Sweden, a particular type of cabbage salad made with a seasoned vinaigrette is typically served with pizza and known as pizzasallad (pizza salad). [12] When other vegetables are added, the recipe may be called råkostsallad (raw-food salad) or veckosallad (week salad), noting its long fridge ...

  8. Reuben sandwich - Wikipedia

    en.wikipedia.org/wiki/Reuben_sandwich

    The Rachel sandwich is a variation which substitutes pastrami or turkey for the corned beef, and coleslaw for the sauerkraut. [15] [16] [17] In some parts of the United States, especially Michigan, this turkey variant is known as a "Georgia Reuben" or "California Reuben", and it may also call for barbecue sauce or French dressing instead of Russian dressing.

  9. 'Most Whopper-ful time:' Burger King brings back Whopper ...

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    The Whopper Melts, on the other hand, return to the Burger King in three different flavors, including Shroom n’ Swiss, Bacon Melt and Classic Melt.

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