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The nutritional differences between fresh, canned or frozen peas will be minimal, the experts say. So the answer depends on your personal preferences and how you like to use peas in recipes.
Frozen carrots are just as solid an option and may contain less sodium than canned depending on the brand, but when you factor in cost and shelf-life, canned is the way to go.
This delightful one-pan dinner combines salmon fillets with fresh green pea pesto and orzo pasta. Green pea pesto adds a unique twist to the traditional pesto, bringing a hint of sweetness, body ...
For this recipe, we ditched canned cream of mushroom soup and went for fresh instead. By sautéing mushrooms with sliced onion in butter, you're building a base with some serious depth of flavor ...
This tart looks and tastes super impressive, but uses quite a few shortcut ingredients to make life easier: frozen puff pastry, frozen peas, and herbed goat cheese. Get Ree's Spring Pea Tart recipe .
For this recipe, we ditched the canned cream of mushroom soup and went for fresh instead. By sautéing mushrooms with sliced onion in butter, you're building a base with some serious depth of flavor.
Susan Silberstein, Ph.D., a health and nutrition educator from the Center for Advancement in Cancer Education, dishes on how healthy canned and frozen fruits and vegetables really are.
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