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  2. Your resting heart rate can tell you a lot about your health ...

    www.aol.com/finance/resting-heart-rate-tell-lot...

    On average, though, the AHA says a resting heart rate of 60 to 100 beats per minute ... All you need to check your pulse is a watch or timer and your own two fingers. Your wrist, the inside of ...

  3. Heart rate monitor - Wikipedia

    en.wikipedia.org/wiki/Heart_rate_monitor

    A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).

  4. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute (beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide .

  5. Pulse watch - Wikipedia

    en.wikipedia.org/wiki/Pulse_Watch

    The pulse watch was first made commercially available in 1701 by Sir John Floyer, who was an English physician. Floyer wanted to develop a watch to measure the accurate pulse rates of his patients. Floyer created a watch that counted a user's heart beat for sixty seconds, it created an easier way to count and measure the heart rate of patients.

  6. What Is Zone 2 Training & How It Can Support Weight Loss? - AOL

    www.aol.com/zone-2-training-support-weight...

    Maximum Heart Rate. Your max heart rate is the highest number of beats per minute your heart can handle during intense exercise. A quick way to estimate this is by subtracting your age from 220 ...

  7. Hypertension is a ‘silent killer.’ Here’s what your blood ...

    www.aol.com/finance/hypertension-silent-killer...

    Whereas your heart rate is the number of times your heart beats per minute, your blood pressure measures the force with which your blood circulates and stresses your artery walls. If you have high ...

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