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Guinness World Records lists the record for longest duration of a front plank, resting on elbows, as 9 hours, 38 minutes and 47 seconds set by Josef Šálek from the Czech Republic. [9] The former record of 9 hours, 30 minutes and 1 second was set by Daniel Scali. [10]
DonnaJean Wilde, a grandmother of 12, recently beat the world record for the longest plank ever held by a woman, staying steady for 4 hours, 30 minutes and 11 seconds as her family watched ...
DonnaJean Wilde, 59, previously broke a planking world record in March ... Each rep had to be performed at a "90-degree elbow flexion at the bottom of the push-up, with full extension of the arm ...
Canadian athlete and extreme planker Dana Glowacka has set a new world record in the female category for longest plank after 4+ hours. Watch how she did it.
Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...
Planche position. A planche (from French "planche", meaning "plank") is a skill in gymnastics and calisthenics in which the body is held parallel to the ground, while being supported above the floor by straight arms.
A Czech man named Joska Šálek held a strict abdominal position for nearly 10 grueling hours in May 2023, setting a new world record.
The Guinness World Record for the most consecutive pull-ups was set by Japan Coast Guard diver Kenta Adachi in 2022 with 651 pull-ups, taking 87 minutes. [ 22 ] [ 23 ] The Guinness World Record for the maximum amount of weight added to a weighted pull-up was set by David Marchante of Spain in 2016, with 104.55 kilograms (230.5 lb).