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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) ... ¼ cup blackberries. Dinner (559 calories) 1 serving Pesto Chicken Quinoa Bowls. 1 serving Simple Spinach Salad.

  4. 30 Different Types of Berries (and Why You Should Be Eating ...

    www.aol.com/lifestyle/30-different-types-berries...

    Health benefits: One cup of blackberries contains about 2 grams of protein and an impressive 8 grams of fiber. Each serving also boasts half your daily recommended amount of vitamin C, as well as ...

  5. Drinking certain types of coffee can bring some health ... - AOL

    www.aol.com/drinking-certain-types-coffee-bring...

    Different from ice coffee, a cold brew is created by steeping coffee grounds in either room-temperature water or cold water for several hours and "can be made in cold brew makers fitted with a ...

  6. Low acid coffee - Wikipedia

    en.wikipedia.org/wiki/Low_acid_coffee

    Low-acid coffee uses non-treated green coffee beans and does not include any additives. It has a lower concentration of acidic compounds, particularly chlorogenic acids, resulting in a higher pH and less acidic taste compared to regular coffee. [2] [3] The average pH of coffee ranges from 4.85 to 5.1, with a standard deviation of 0.2. Factors ...

  7. Used coffee grounds - Wikipedia

    en.wikipedia.org/wiki/Used_coffee_grounds

    The dry coffee grounds contain significant amounts of potassium (11.7 g/kg), nitrogen (27.9 g/kg), magnesium (1.9 g/kg), and phosphorus (1.8 g/kg). [5] The quantity of caffeine remaining in used coffee grounds is around 48% of that in fresh coffee grounds. [6] There are significantly less tannins in used coffee grounds than fresh coffee grounds ...

  8. 30 Blackberry Recipes That Are Bursting With Fruit Flavor - AOL

    www.aol.com/lifestyle/30-blackberry-recipes...

    Recipes are bursting with juicy fruit flavor, from cobbler to cheesecake and smoothies and hand pies.

  9. Rubus allegheniensis - Wikipedia

    en.wikipedia.org/wiki/Rubus_allegheniensis

    The characteristics of Rubus allegheniensis can be highly variable. [8] It is an erect bramble, typically 1.5 metres (5 feet) but occasionally rarely over 2.4 m (8 ft) high, with single shrubs approaching 2.4 m or more in breadth, although it usually forms dense thickets of many plants.