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  2. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    Grain legumes include beans, lentils, lupins, peas, and peanuts. [22] Legumes are a key ingredient in vegan meat and dairy substitutes. They are growing in use as a plant-based protein source in the world marketplace. [23] [24] Products containing legumes grew by 39% in Europe between 2013 and 2017. [25]

  3. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    For example, soybean products, such as textured vegetable protein (TVP), are ingredients in many meat and dairy substitutes. [4] [5] Soybeans contain significant amounts of phytic acid, dietary minerals and B vitamins. Soy vegetable oil, used in food and industrial applications, is another product of processing the soybean crop. Soybean is a ...

  4. Alfalfa - Wikipedia

    en.wikipedia.org/wiki/Alfalfa

    [25] [26] Alfalfa hay is a widely used protein and fiber source for meat rabbits. In poultry diets, dehydrated alfalfa and alfalfa leaf concentrates are used for pigmenting eggs and meat, because of their high content in carotenoids, which are efficient for colouring egg yolk and body lipids. [27] Humans also eat alfalfa sprouts in salads and ...

  5. What is a superfood? Dietitians weigh in on nutrient ... - AOL

    www.aol.com/lifestyle/superfood-dietitians-weigh...

    Legumes As a dietitian, they're one of my favorite superfoods. Not only are legumes widely available, but they're also shelf-stable and affordable, making them a realistic option for virtually any ...

  6. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    In the Philippines, mung bean sprouts are called togue and are most commonly used in lumpia rolls called lumpiang togue. [55] [56] In India, mung bean sprouts are cooked with green chili, garlic, and other spices. In Indonesia the food are often used as fillings like tahu isi (stuffed tofu) and complementary ingredient in many dishes such as ...

  7. 'A plant I can’t kill': Never buy herbs again with ... - AOL

    www.aol.com/lifestyle/aerogarden-sprout-sale...

    The Sprout holds up to three herb plants at a time and is designed to grow plants up to five times faster than in regular soil. The low-fuss design is easy to use.

  8. Inga edulis - Wikipedia

    en.wikipedia.org/wiki/Inga_edulis

    Inga edulis, known as ice-cream bean, ice-cream-bean, joaquiniquil, cuaniquil (both from Nahuatl: cuahuxinicuile combining cuahuitl "tree"; icxitl "feet" and necuilli "crooked" [2]) guama or guaba, is a fruit native to South America. It is in the mimosoid tribe of the legume family Fabaceae. [3]

  9. Pigeon pea - Wikipedia

    en.wikipedia.org/wiki/Pigeon_pea

    The pigeon pea [1] (Cajanus cajan) or toor dal is a perennial legume from the family Fabaceae native to the Eastern Hemisphere. [2] The pigeon pea is widely cultivated in tropical and semitropical regions around the world, being commonly consumed in South Asia, Southeast Asia, Africa, Latin America and the Caribbean.

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