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This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...
Nutrition (Per order): Calories: 190 Fat: 8 g (Saturated fat: 3 g) Sodium: 350 mg Carbs: 24 g (Fiber: 2 g, Sugar: 0 g) Protein: 5 g. For a simple but flavorful side dish, try the Hashbrown ...
Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...
Cream of potato soup acts as the sauce, bringing together cubed chicken and frozen mixed vegetables. ... Ham and Asparagus Strata. ... 40 Meals Under 100 Calories Per Serving.
Charred Sweet Potatoes with Pistachio-Chili Pesto (302 calories) Sure, it's technically a side dish. But the fancy, citrusy pesto on top puts these spuds in entrée territory in our book.
This meal also clocks in at under 500 calories. Although low-calorie count doesn't always equate to nutrition, it's important to keep each meal balanced around 600 calories or so to leave room for ...
Nutrition (Per serving): Calories: 330 Fat: 6 g (Saturated Fat: 1 g) Sodium: 490 mg. This chili has everything you'd want and need from a belly fat-burning meal. Full of protein and fiber and low ...
Just beware of items such as the full rack of baby back ribs, which come in at 1,270 calories. To keep your meal low-calorie at Longhorn Steakhouse, choose lean cuts of meat like sirloin or filet ...
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