Search results
Results from the WOW.Com Content Network
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
While exercise is often linked to better mental health, that's not always the case for elite athletes — according to one 2018 study, increasing training from 7–10 hours per week to over 14 ...
The common goal of an educational sport psychologist is performance enhancement by teaching skills to athletes on how to manage the mental factors of sports to maximize potential. [50] Sport psychologists also contribute to the performance of athletes by assisting them with challenges they may face as a result of participating in sports.
Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.
The champion Olympic swimmer is a prominent advocate for mental health, frequently sharing his struggles with anxiety and depression. "Therapy saved my life," Phelps declared in a 2022 interview ...
Maryland head football coach Mike Locksley became a staunch advocate for athletes' mental health after the 2017 death of his son, who was diagnosed with schizoaffective disorder and posthumously ...
Along with physical injury, mental health can be affected by an array of various other factors such as serious concussions, body standards, pressure from a highly competitive atmosphere, etc. [15] Studies have shown that collegiate athletes are at a higher risk for problems such as depression, suicidal ideation, alcohol and substance use, and ...
Sport, Exercise, and Performance Psychology is a peer-reviewed academic journal published by the American Psychological Association. The journal was established in 2011 and covers research "that supports the application of psychological principles to facilitate peak sport performance, enhance physical activity participation, and achieve optimal ...