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2. Open-Face Smoked-Mackerel Sandwiches Recipe - AOL

   firefox-startpage.aol.com/food/recipes/open-face...

   1. Preheat the oven to 350°. Set the garlic on a piece of foil, cut sides up. Brush with oil and wrap the garlic in the foil. Bake for 40 minutes, until softened; let cool slightly.

3. Open-Face Smoked-Mackerel Sandwiches Recipe - AOL

   homepage.aol.com/food/recipes/open-face-smoked...

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4. Mackerel as food - Wikipedia

   en.wikipedia.org/wiki/Mackerel_as_food

   Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.

5. Smoked fish - Wikipedia

   en.wikipedia.org/wiki/Smoked_fish

   For this reason, in the US, cold-smoked fish is largely confined to specialty and ethnic shops. In the Netherlands, commonly available varieties include both hot- and cold-smoked mackerel, herring and Baltic sprats. Hot-smoked eel is a specialty in the Northern provinces, but is a popular deli item throughout the country.

6. Blue mackerel - Wikipedia

   en.wikipedia.org/wiki/Blue_mackerel

   Blue mackerel are caught for both commercial and private use, for food as well as bait for tuna and other fish. [10] Blue mackerel are often used as cat food, but are also consumed by humans smoked, grilled, or broiled. While easy to fillet and skin, they are difficult to debone, and care must be taken to avoid damaging their soft flesh.

7. AOL Food - Recipes, Cooking and Entertaining - AOL.com

   www.aol.com/.../open-face-smoked-mackerel-sandwiches

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8. Is canned fish healthy? The No. 1 pick to start eating right ...

   www.aol.com/news/canned-fish-healthy-no-1...

   Foods packed in tins may not seem healthy but canned fish like sardines, tuna, salmon and mackerel offer lots of health benefits. The No. 1 pick to start eating right away, according to dietitians ...

9. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   Atlantic mackerel is another top choice among experts. According to the USDA, one serving or three ounces of Atlantic mackerel , cooked in dry heat, provides: 223 calories