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Your doctor can order a blood test to determine how much calcium and magnesium you need and whether you’d also benefit from taking certain vitamins such as A, B6, B12, folate, C and D3.
Daily multivitamins are some of the most popular supplements in the United States, but they may not actually make you healthier. An estimated one-third of US adults take a multivitamin. Consumer ...
Daily multivitamins may not help you live longer, a new study finds. Researchers found no evidence that daily multivitamin consumption lowered the risk of death from conditions such as heart ...
If you're taking a multivitamin to help you live longer, a new study by researchers at the National Cancer Institute may prompt you to reconsider. ... In addition, 42% of those with a daily ...
Many people take a daily multivitamin in an effort to promote health and prevent chronic diseases. A new study from the National Institutes of Health suggests that daily multivitamin use may not ...
The study compared total cancer (excluding non-melanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus a placebo. Compared with the placebo, men taking a daily multivitamin had a small but statistically significant reduction in their total incidence of cancer. In absolute terms, the difference was ...
If you’re extremely active, it’s important to take every available step to keep your body fueled, including eating a balanced diet of whole foods and (if necessary) taking a multivitamin.
Ansel also suggests choosing a multivitamin with nutrients that are no more than 100% of the recommended daily allowance. “Any amount over what you need is urinated out — so money literally ...
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