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The Epworth Sleepiness Scale (ESS) is a scale [1] [2] intended to measure daytime sleepiness that is measured by use of a very short questionnaire. This can be helpful in diagnosing sleep disorders. It was introduced in 1991 by Dr Murray Johns of Epworth Hospital in Melbourne, Australia. [3]
One is the Epworth Sleepiness Scale (ESS) which grades the results of a questionnaire with eight questions referring to situations encountered in daily life. The ESS generates a numerical score from zero (0) to 24 where a score of ten [10] or higher may indicate that the person should consult a specialist in sleep medicine for further evaluation.
For the excessive daytime sleepiness subscale (SWAI-EDS), a score of 40 or below indicates excessive sleepiness, a score of between 40 and 50 indicates possible sleepiness and a score of greater than 50 is normal. A short form of the SWAI exists that contains items for the excessive daytime sleepiness and nocturnal sleep subscales only.
The Epworth sleepiness scale (ESS) [ edit ] The 'Epworth sleepiness scale' (ESS) is also a self-reported questionnaire that measures the general level of sleepiness in a day [ 49 ] [ 50 ] The patients have to rate specific daily situations by means of a scale going from 0 (would never doze) to 3 (high chance of dozing). [ 51 ]
In another study, results of questionnaires measuring impairment through the psychomotor vigilance task (PVT) and the Epworth sleepiness scale (ESS) were stabilized at a normal level at 3-months follow-up. [10] Restricting sleep has also been shown to be an effective but usually temporary measure for treating depression. [11]
The Stanford Sleepiness Scale (SSS), developed by William C. Dement and colleagues in 1972, is a one-item self-report questionnaire measuring levels of sleepiness throughout the day. The scale has been validated for adult populations [ 1 ] and is generally used to track overall alertness at each hour of the day.
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