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  2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts. Try Good Culture's portable cups for prime taste, texture ...

  3. The 9 Healthiest Energy Bars, According to Dietitians - AOL

    www.aol.com/9-healthiest-energy-bars-according...

    130 calories, 4.5 g fat (0.5 g saturated fat), 70 mg sodium, 20 g carbs (2 g fiber, 9 g sugar), 3 g protein. Kate's Real Food Bars are made of just that: real foods. Scan the ingredient list and ...

  4. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

    www.aol.com/16-healthiest-low-sugar-protein...

    Thanks to the protein blend as the first ingredient, sugar is kept to a minimum in ALOHA low-sugar protein bars while protein is high. $23.74 per 12-count at Amazon

  5. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

  6. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

  7. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  8. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

    www.aol.com/10-healthiest-plant-based-protein...

    Nutrition: 180 calories, 8 g fat (1.5 g sat fat), 90 mg sodium, 22 g carbs (3 g fiber, 8 g sugar), 6 g protein. This bar isn't as high in protein as most protein bars, but because it's made with ...

  9. PayDay (confection) - Wikipedia

    en.wikipedia.org/wiki/PayDay_(confection)

    Peanut-dense PayDay bars were introduced in 1932 when candy bars were often viewed as meal replacements. [3] Variations of the classic PayDay have included a glazed honey limited edition in 2003 and the PayDay Pro, a high protein energy bar, in 2005. [7] For a promotion in 1989, PayDay candy bars each contained an individually wrapped nickel. [8]

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