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  2. Basil - Wikipedia

    en.wikipedia.org/wiki/Basil

    Timelapse of growing basil Desiccated basil showing seed dispersal. Basil is an annual, or sometimes perennial, herb.Depending on the variety, plants can reach heights of between 30 and 150 centimetres (1 and 5 feet). [6]

  3. Basil seed - Wikipedia

    en.wikipedia.org/wiki/Basil_seed

    Basil seed (Ocimum basilicum or Ocimum tenuiflorum, aka Ocimum sanctum) is the general term used to refer to the seeds of a few species of herb plants (basil). Generally, these seeds are small, black with a mild, nutty flavor and gel-like texture when soaked in water for 15 minutes.

  4. Ocimum tenuiflorum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_tenuiflorum

    Ocimum tenuiflorum, commonly known as holy basil, tulsi or tulasi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [2] [3] It is widely cultivated throughout the Southeast Asian tropics. [1] [4] [5] It is native to tropical and subtropical regions of Asia, Australia and the western Pacific. [1]

  5. Ocimum - Wikipedia

    en.wikipedia.org/wiki/Ocimum

    Thai basil (O. basilicum var. thyrsiflora) is a common ingredient in Thai cuisine, with a strong flavour similar to aniseed, used to flavour Thai curries and stir-fries. [citation needed] Lemon basil (Ocimum × citriodorum) is a hybrid between O. americanum and O. basilicum. It is noted for its lemon flavour and used in cooking. [citation needed]

  6. Clinopodium vulgare - Wikipedia

    en.wikipedia.org/wiki/Clinopodium_vulgare

    The leaves of wild basil are used as an aromatic herb in the preparation of food dishes and to make a herbal tea. They can also be used in the preparation of both a brown and a yellow dye. [4] This plant has traditionally been used as an astringent, a cardiac stimulant, an expectorant, to reduce flatulence and to increase perspiration. [4]

  7. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...

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