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  2. How Stress Affects Weight, Plus 8 Ways to Tackle Both - AOL

    www.aol.com/stress-affects-weight-plus-8...

    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of cortisol, a stress hormone. In the moment, cortisol helps you stay focused on your stressor.

  3. Actually Useful Tips & Strategies for Managing Stress and ...

    www.aol.com/actually-useful-tips-strategies...

    When it comes to stress and weight gain, the most relevant piece of the stress response is the release of the stress hormone cortisol. In the moment, cortisol helps you stay focused on your stressor.

  4. How Does Anxiety Affect Your Weight? - AOL

    www.aol.com/does-anxiety-affect-weight-105700298...

    Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in appetite (aka your body’s ...

  5. Allostatic load - Wikipedia

    en.wikipedia.org/wiki/Allostatic_load

    The lower the stress levels are in the body, the less likely the allostatic load model will have a significant effect on the brain and health. Although, an increase in stress levels results in an increase in stress on the brain and the health of individuals, making it more likely for the body to have significant effects on homeostasis and cause ...

  6. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  7. Effects of stress on memory - Wikipedia

    en.wikipedia.org/wiki/Effects_of_stress_on_memory

    Stress affects many memory functions and cognitive functioning of the brain. [10] There are different levels of stress and the high levels can be intrinsic or extrinsic. Intrinsic stress level is triggered by a cognitive challenge whereas extrinsic can be triggered by a condition not related to a cognitive task. [ 8 ]

  8. Stress and your second brain - AOL

    www.aol.com/stress-second-brain-161400762.html

    Your gut microbes affect the way your body produces neurotransmitters (chemical messengers). And they directly impact the way your central nervous system functions by triggering stress.

  9. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Stress may also increase reward associated with food, leading to weight gain and further changes in eating habits. [57] Stress may contribute to various disorders, such as fibromyalgia, [58] chronic fatigue syndrome, [59] depression, [60] as well as other mental illnesses [13] and functional somatic syndromes. [61]