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  2. Shoulder girdle - Wikipedia

    en.wikipedia.org/wiki/Shoulder_girdle

    When the scapula is moved laterally it lies in a sagittal plane with the glenoid cavity facing anteriorly. At this position, the lateral end of the clavicle is rotated anteriorly so that the clavicle lies in a frontal plane. While this slightly closes the angle between the clavicle and the scapula, it also widens the shoulder. [4]: 40

  3. Clavicle - Wikipedia

    en.wikipedia.org/wiki/Clavicle

    The clavicle, collarbone, or keybone is a slender, S-shaped long bone approximately 6 inches (15 cm) long [1] that serves as a strut between the shoulder blade and the sternum (breastbone). There are two clavicles, one on each side of the body. The clavicle is the only long bone in the body that lies horizontally. [2]

  4. Acromioclavicular joint - Wikipedia

    en.wikipedia.org/wiki/Acromioclavicular_joint

    The acromioclavicular ligament, which attaches the clavicle to the acromion of the scapula. Superior acromioclavicular ligament. This ligament is a quadrilateral band, covering the superior part of the articulation, and extending between the upper part of the lateral end of the clavicle and the adjoining part of the upper surface of the acromion.

  5. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    It fixes the scapula into the thoracic wall and aids in rotation and abduction of the shoulders. [citation needed] subclavius: Located beneath the clavicle, originating from the first rib and inserting on the subclavian groove of the clavicle. [3] It depresses the lateral clavicle [3] and also acts to stabilize the clavicle. [citation needed ...

  6. Scapula - Wikipedia

    en.wikipedia.org/wiki/Scapula

    The scapula (pl.: scapulae or scapulas [1]), also known as the shoulder blade, is the bone that connects the humerus (upper arm bone) with the clavicle (collar bone). Like their connected bones, the scapulae are paired, with each scapula on either side of the body being roughly a mirror image of the other.

  7. 5 Shoulder Stretches to Try Right Now to Improve Your Mobility

    www.aol.com/lifestyle/5-shoulder-stretches-try...

    Formed by the humerus, scapula, and clavicle, multiple muscles help move these bones in a rhythm to allow for pain-free functional use of the arm. Unfortunately due to poor posture and muscle ...

  8. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The shoulder girdle [5] or pectoral girdle, [6] composed of the clavicle and the scapula, connects the upper limb to the axial skeleton through the sternoclavicular joint (the only joint in the upper limb that directly articulates with the trunk), a ball and socket joint supported by the subclavius muscle which acts as a dynamic ligament. While ...

  9. Sternoclavicular joint - Wikipedia

    en.wikipedia.org/wiki/Sternoclavicular_joint

    The unique double-hinged articular disk found at the junction of the clavicular head and manubrium allows for movement between the clavicle and the disk during elevation and depression of the scapula. This disk also allows motion between the sternum (manubrium) and itself during protraction and retraction of the scapula. [3]