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  2. WWE Workout Series - Wikipedia

    en.wikipedia.org/wiki/WWE_Workout_Series

    The Workout Series have received mixed reviews, with most negative responses coming from wrestling fans who, despite the series having nothing to do with wrestling other than its theme as well as Levesque using his ring name Triple H in the Power Series, believe the series to be kayfabe-based and associated with the heel faction The Authority, of which Levesque and McMahon are a part of on WWE ...

  3. RELATED: 7 Most Effective Cable Machine Exercises for Weight Loss. Workout #5: Full-Body Burner. What You Need: Kettlebell, mat, and a timer. This workout blends full-body moves to keep you moving ...

  4. The 5 Most Effective Weight-Lifting Workouts to Slim Down - AOL

    www.aol.com/lifestyle/5-most-effective-weight...

    A trainer breaks down how to perform five of his best weight-lifting workouts for weight loss to help you slim down and gain lean muscle.

  5. 5 Best Strength Workouts To Maintain Weight Loss - AOL

    www.aol.com/lifestyle/5-best-strength-workouts...

    Photo: Shutterstock. Design: Eat This, Not That!Maintaining weight loss can be challenging, but incorporating strength training into your fitness routine can help you preserve muscle mass, boost ...

  6. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  7. Aleksandr Karelin - Wikipedia

    en.wikipedia.org/wiki/Aleksandr_Karelin

    Karelin would routinely bench press 204 kilograms (450 lb) or more as part of his workout. [68] Tuomo Karila, a Finnish wrestler, while following Karelin's training routine, observed that Karelin was able to do around 50 chin-ups within a minute, and praised his strength and agility. [57]

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