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2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...
Christmas lunch can go one of a couple different ways. You can either make it the big, centerpiece meal—a feast, with a main dish, plenty of sides, and some big desserts—then go small (or pick ...
As the Jewish Festival of Lights, or Hanukkah, is fast approaching (December 25, 2024 to January 2, 2025), we’re looking forward to playing dreidel (and winning gelt!), lighting the menorah with ...
Salad kits make healthy eating on the go a breeze. Grab your favorite kit and add 3 ounces of marinated tofu, which provides 14 grams of protein, for a healthy, fiber-packed meal that helps you ...
These highly rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you healthy as you age. ... View Recipe. Eat-the-Rainbow Vegetable Soup ...
This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...
Lunch fuels your body and regulates your blood sugar to stay focused and energized for the rest of your day. If you're trying to lose or maintain your weight, then eating lunch is even more ...