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2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Leek-and-Chestnut Soup. Serve this classic French soup as a midday snack or as a starter to the main meal. Get the recipe for Leek-and-Chestnut Soup.
1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...
Toss in chickpeas and fresh veggies, and you have a next-level delicious salad to eat over greens, in a sandwich or by the forkful. 3-Ingredient Berry Cobbler Berry cobler.
Salad kits make healthy eating on the go a breeze. Grab your favorite kit and add 3 ounces of marinated tofu, which provides 14 grams of protein, for a healthy, fiber-packed meal that helps you ...
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at ...
This grocery list for healthy eating — approved by nutritionists — is great if you're on a budget and includes picks for produce, meats, frozen foods and more. The Ultimate Healthy Grocery ...
Lunch fuels your body and regulates your blood sugar to stay focused and energized for the rest of your day. If you're trying to lose or maintain your weight, then eating lunch is even more ...
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related to: holiday grocery list ideas for healthy eating lunch options