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  2. Low calcium, magnesium levels tied to poorer cognitive ... - AOL

    www.aol.com/low-calcium-magnesium-levels-tied...

    The researchers conclude that lower levels of these micronutrients are associated with poorer cognitive performance in people over 60. ... low magnesium but healthy calcium levels did not have ...

  3. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    The diagnosis is typically based on finding low blood magnesium levels, also called hypomagnesemia. [6] Normal magnesium levels are between 0.6 and 1.1 mmol/L (1.46–2.68 mg/dL) with levels less than 0.6 mmol/L (1.46 mg/dL) defining hypomagnesemia. [1] Specific electrocardiogram (ECG) changes may be seen. [1]

  4. Mineral deficiency - Wikipedia

    en.wikipedia.org/wiki/Mineral_deficiency

    Normal magnesium levels are between 0.6 and 1.1 mmol/L (1.46–2.68 mg/dL) with levels less than 0.6 mmol/L (1.46 mg/dL) defining hypomagnesemia. [21] Specific electrocardiogram (ECG) changes may be seen. [21] Causes include low dietary intake, alcoholism, diarrhea, increased urinary loss, poor absorption from the intestines, and diabetes mellitus.

  5. Magnesium and depression - Wikipedia

    en.wikipedia.org/wiki/Magnesium_and_depression

    When the amount of magnesium levels in the blood falls below the normal level (1.3 to 2.1 mEq/L), a person is experiencing hypomagnesia, or magnesium deficiency. [2] A majority of people surveyed in the United States report lower daily intakes of magnesium than what is recommended. [1]

  6. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/research-shows-getting-much...

    Dietary magnesium was measured using a 24-hour recall questionnaire to estimate the daily amount people ingested and recorded five times over 16 months. Researchers found that people who consumed ...

  7. The 5 best supplements for healthy aging, according to a ...

    www.aol.com/finance/5-best-supplements-healthy...

    These include food, the sun, or vitamin D supplements. Before age 70, your daily requirement is 600 IU. After 70, it goes up to 800 IU. In your later years, your body may need a boost to meet ...

  8. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Hyponatremia, or low sodium, is the most commonly seen type of electrolyte imbalance. [12] [13] Treatment of electrolyte imbalance depends on the specific electrolyte involved and whether the levels are too high or too low. [3] The level of aggressiveness of treatment and choice of treatment may change depending on the severity of the ...

  9. Why It's So Important to Get Enough Magnesium - AOL

    www.aol.com/why-important-enough-magnesium...

    Your body—and your bones, blood pressure, and blood sugar, to name a few—needs this nutrient to function well. See if you're eating enough or need a supplement.

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